Escape, relax, unwind and get your bliss!!
Have we convinced you yet? Finding a reason to treat yourself to a massage may be easy; the challenge is carving out some extra time in your busy schedule. It may help to think of a massage as more than just a monthly luxury; these treatments are essential for both your physical and mental health! Allotting one or two hours for a massage session can alleviate daily stress and turn an overwhelming day into a productive one.
Enjoying regular massage therapy treatments at Refined beauty day spa can address a variety of health conditions. Massage not only relieves stress, but it may also help lower high blood pressure, reduce low back discomfort and post-operative pain, as well as reduce joint inflammation from chronic conditions, like arthritis.
Even people without specific health issues will experience benefits from regular massage therapy including:
- Increased circulation
- Stimulation of the lymph system, the body's natural defense against toxic invaders
- Release of endorphins, the body's natural painkiller
- Improved range of motion and decreased discomfort associated with lower back pain
- Relaxation of injured and overused muscles
- Reduced muscle spasms and cramping
- Increased joint flexibility
- Faster recovery after strenuous workouts
- Relief from migraine pain
- Reduced scar tissue and promotes faster healing of post-operative adhesions
Refined beauty day spa serve massage therapy treatments; location serving Coral Springs, Parkland, Coconut Creek, West Boca Raton, Margate and Tamarac community.
At Refined Day spa, we care about you. Our Licensed Massage Therapists start every treatment with a brief consult to maximize your treatment experience. Whether your need is to have a moment of relaxation, reduce muscle tension, pamper yourself through pregnancy, or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being.
A Swedish massage is wonderful to relax tired muscles.
The most common type of massage is Swedish massage therapy. It involves circular pressure applied by the hands and palms; it includes soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles.
By relieving muscle tension, increasing blood flow , Swedish massage therapy can be both relaxing and energizing.
With each Signature Massage, you will relieve a hot towel treatment, aromatherapy, and sugar foot scrub to remove dead skin. We offer many modalities and massage enhancements such as cold stone facial massage, soothing hot stone massage, lava stone massage, and invigorating scalp massage.
Become a member and you will receive a signature treatment each month, you can choose from a Signature Massage or a Signature Facial.
Deep Tissue massage : Traditionally, deep-tissue massage applies pressure to specific layers of muscle, tendons, and tissues deep underneath the skin. This modality is highly therapeutic and works for everyone, from athletes to employees working a 9-5. Daily routines, like sitting at a desk can lead to chronic muscle tension. Deep tissue massage relieves these patterns and is extremely beneficial for the back, shoulders, and neck
Hot Stone massage
Hot Stone massage reaches muscle layers to relieve tension.Hot stone massage is a natural therapy in which warmed stones are positioned on parts of the client’s body of to maximize the therapeutic benefit. The stones used are typically river rocks or other very smooth-surfaced stones made of basalt.
The heat from the stones helps your muscles relax, allowing the massage therapist to manipulate your deep tissues more effectively. The heated stones may provide the extra relaxation you need for the massage to be beneficial in releasing tension and easing sore muscles.
Hot stone massage is better treatment option for stiff muscles , it may leave you feeling physically better than a Swedish or deep-tissue massage that does not incorporate heat.
Scalp massage can be done with or without Oil and will help you relax and help relieve tension headaches.
Scalp massage can also help relieve symptoms of migraine headaches in some individuals.It also helps unwind from daily routines , feels great and can help you feel more relaxed and content.
Lymphatic massage, treatment helps fluid to flow back out of the limb.Lymphatic massage also called lymphatic drainage or manual lymph drainage (MLD), is a technique developed in Germany for treatment of lymphedema, an accumulation of fluid that can occur after lymph nodes are removed.
Lymphedema can develop after surgery or it can also be present at birth or develop at puberty or during adulthood.
Aromatherapy massage utilizes essential oils to help you feel rejuvenated and fresh.Aromatherapy is the use of essential oils to promote healing and a feeling of well-being and relaxation in the recipient. The essential oils are extract from the parts of herbs.
Blended oils are used for the massage,it can be a full body massage, taking in the back, chest, arms, legs, head and stomach, or a simple back massage or even a facial beauty massage. An aromatherapy massage is gentle, but firm. It usually begins with the back, buttocks and legs before you turn over and the therapist massages the front.
The oil is applied in long sweeping strokes and with deeper massage, rolling and squeezing the skin and underlying muscles between the hands. Again, this should not be painful, but deeply relaxing.
Neuromuscular Massage Therapy
Neuromuscular Therapy is the utilization of static pressure on specific myofascial points to relieve pain. This technique manipulates the soft tissue of the body (muscles, tendons and connective tissue) to balance the central nervous system.
In a healthy individual, nerves transmit impulses (which are responsible for every movement, function and thought) to the body very slowly. Injury, trauma, postural distortion or stress cause nerves to speed up their transmission, inhibiting equilibrium and making the body vulnerable to pain and dysfunction.
Neuromuscular Therapy used to treat lack of blood supply to soft tissues,Trigger Points,Nerve Compression, Postural Distortion ,Biomechanical Dysfunction
Massage Menu & Services :
- Swedish (60 Minutes) – $70
- Signature Massage – $99
- Deep Tissue (60 Minutes) – $80
- Hot Stone (60 Minutes) – $90
- Manual Lymph Drainage (MLD) – Lymphatic Massage Therapy (Hand / Neck / Leg – 45 Minutes)
- Aromatherapy massage (60 Minutes) – $75
- Neuromuscular massage
- Mini Massage(30 Minute) – $45
- Couple Massage : – $120 & Up
- Hot oil Scalp massage -
- Shirodhra Aciant Scalp therapy- ( 60 Min ) -89